Recipe

Chocolate Pecan Smoothie

by in Beverages & Desserts October 5, 2023

This chocolate, banana, pecan shake is every bit as good as it sounds.

It is a smooth, creamy delicious treat any time of the day. Add protein powder to have after a workout. Either way, you can’t go wrong with this smoothie.

Prep Time: 20 minutes

Servings: 2

Cook Time: 20 minutes

 

Total Time: 40 minutes

 

Ingredients

  • Romain Lettuce
  • Pickled Onions
  • 1 Cucumber
  • Cherry Tomatos
  • 1/2 pound chicken tender loins
  • 1 Medium Bell Pepper
  • 1 Avocado

Directions

  1. Cook chicken tenderloins at 425 for 15 minutes (or until cooked through).
  2. Tear lettuce into bite sized pieces and place in two sizable bowls.
  3. Chop bell pepper, cucumber, cherry tomatoes and place into bowls.
  4. Place pickled onions into bowls.
  5. Slice avocado and put 1/2 into each bowl.

Chef Notes

Try to use organic, fresh ingredients when possible. Season the chicken tenderloins with your favorite seasoning or you can use salt & pepper.  Make sure the avocado is ripe enough to slice.
Chocolate Pecan Smoothie
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